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Them 10 pounds. haha


Question Posted Thursday October 5 2006, 5:58 pm

how much would i need to work out a day [[or every other day]] to lose 2 pounds a week?

i know all about the precautions. stay hydrated. im just looking to lose atleast 5 pounds. cuz im 10 pounds overweight.

Thank you! =]

[ Answer this question ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?

ChrissyK answered Thursday October 5 2006, 10:20 pm:
the website im about to give u, talks about alot of overweight, if your too skinny; check it out
[Link](Mouse over link to see full location)
^ my friend showed me this. =]

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