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loseing wieght quicker
hello. i need help!! okay.. i play soccer. (im obsessed) i play modified soccer and i also do an acadimy for soccer.. and im on a travel team...so i have soccer every day of the week (mon-sun)i also normally play D.D.R. alot. and i box with my brother [for fun] but the thing is... im 5'0 and 110 pounds. im also 12 years old.. almost turning 13. what should i do!!?? all my friends say im skinny. but i dont think so AT ALL....any suggestions?
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Maybe give some free advice about: Sports?
-Hun,
YOU ARE NOT FAT! You are the most athletic person I've ever heard about, honestly. And doing what you do builds muscle. And if you didn't know, muscle weighs 10x more than fat. I'm guessing you probably have calf and arm muscle, right? IT'S OKAY! Your weight number may seem high but it's only based on your muscle. I have the same problem and I'm not fat either. Do not start losing weight because if you stop eating and you do continuous activites throughout the week, you could seriously damage your health. You basically are losing weight with what you do, it's just you may not feel like you are because you're building the muscle.
You're healthy... don't change your habits,
-HERE4YOU
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