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badminton
i LOVE playing badminton!
i play it like, 3-5 total every weekend.
but does anybody know how much calories it burns or some kind of weight loss or something?
like, does it help your body a lot?
14/f
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
I've actually got a calorie counter for this so if you give me your weight and average time spent playing badminton in 1 day I'll get back to you right away. Just leave it in my inbox.
The amount of calories you burn varies from person to person due to your age, sex, weight, what sport you play and how many hours you spend at your particular sport.
Just leave your details in my inbox and if you need any more info just ask! :)
sexy_rexy xox
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Im not so sure on how much calories youll loose, but i i think that if you sweat a lot while your playing you will lose a couple of poundes
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