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muscles
i sort of have a weird problem. I always sorta had thick theighs, mainly from being on the swim team and dancing. well last year i bought a whole bunch of hollister jeans and they fit great. Although i acually lost weight this summer i got a job wear a stand and walk alot so my theighs have gotten more muscular. The problem is i no longer fit into my hollister jeans. The waist if fine but its tight in the legs now and it looks bad.
What can i do? i can't stop walking and standing at my job, we aren't aloud to sit or anything and i can't invest in more hollister jeans because they were expensive and i have like 5 pairs that i don't want to lose!
any advice on how to thin out the muscle because my legs are solid!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
First off, when you are gaining muscle mass, it's usually from exercising (from your experience), taking way too much protein, since protein can increase muscle mass.
Some tips on how to do this; do the opposite of the above -- Decrease your consumption of protein (like fish, meat, dairy products), and decrease (but slowly) your exercising.
Rapidly decreasing protein intake and exercise can hurt you severely so I strongly suggest taking one step at a time.
Also, contact a Doctor if he/she can prescribe medicine to decrease muscle mass. There are stuff out there for it.
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