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trampoline exercise


Question Posted Wednesday August 23 2006, 9:39 pm

I was wondering if anyone knew of a site or had information or trampoline exercising.

Like i really enjoy doing gymnastics on my trampoline and i was wondering if there was a site that could give me an exstimate on how many calories i was burning and/or compare something like a front tuck to how many crunches that would equal etc.

i feel like i am getting a good workout and my abs tend to hurt after doing 30-40 standing front tucks on there with little to no bouncing, and i was hoping to find out how benificial these workouts could be.


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Maybe give some free advice about: Fitness?


Exquisitechick answered Thursday August 24 2006, 3:55 am:
heres some sites that may help you.


[Link](Mouse over link to see full location)

[Link](Mouse over link to see full location)



Good luck

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