I was wondering if anyone knew of a site or had information or trampoline exercising.
Like i really enjoy doing gymnastics on my trampoline and i was wondering if there was a site that could give me an exstimate on how many calories i was burning and/or compare something like a front tuck to how many crunches that would equal etc.
i feel like i am getting a good workout and my abs tend to hurt after doing 30-40 standing front tucks on there with little to no bouncing, and i was hoping to find out how benificial these workouts could be.
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