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i need to make some changes with myself. Hey, im a teenage girl with a low self-esteem. i think i need to make some changes. I feel like i think about myself too much and im too self conscious. I'm always concerned about how i look. And i also feel like im not good enough to be friends with some people. I think i need to be more fun and less...all that. What do you think i should do? or what should i do to help change myself?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Mental health?
Hm, i Feel somwhat the same way. i call myself ugly and fat and gross all the time. i acually think almost all teenage girls think that way...
but i think you should worry less on what you think because if you are like one of those annoying kids who ask everyone everyday "do i look okay" "do i look fat" "do i look ugly" than your freinds will start to hang out with you less
so what i do is when im with my freinds, im all cool and fun and awesomly cool =D in my opinion.
but when im alone at my house i work on my self esteem like writing down the goods about me and the bads in 2 differant columns and riping it down the middle...and shredding the bads into peices. its one way.
others is to run. running keeps my mind off my cons about myself. it keeps me thinking like "am i going to get hit by a bus, gosh i best not run that close to the road".
so Uhm thats my somewhat long advice. i hope it helps. ]
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