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FAT
I need a fast way to lose A LOT of weight, I weigh about 140 lbs. and I'm 5'4", its may not sound fat, but believe me, it looks really fat. I want to lose about 20-30 lbs. in about a month, but I don't know how to without hurting myself or using diet pills. Please, help.
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Im in the same boat...but at this point im not going to give you advice that i wont take myself...im almost to the point where im going anorexic again..the best thing i can tell you is just work out and eat less fattening foods. Sorry i couldnt give you better advice..but like i said i wont tell someone to do something that i wont...
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