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weight
im relaly skinny... how do i gain atleast 15 pounds?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Well , You dont wanna gain it in fat, So the best way to do it is gain it back in muscle.
Try exercise and eating things higher in protein and fat, but not like cookie fat or candy fat .
Try fat thats in meats or special proteins.
Also try eating more meals a day , it will help boost your metabolism . Good luck!
--Kendra
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