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but there skinnier...
how do u lose 20 or 15 in about a month? is that possible? could you do it without everyone making a big fuss over it? i am 110 and about 5'1 and dont say im skinny and i dont need to lose weight beacause i look REALLY fat even thought i am just a little bit. so i would like to lose about 20 or 15 pounds before school starts. or at least not look as fat as i do now. cause i know im not that fat but i have friends that are the same weight and hieght as me and they are skinnier...MUCH skinnier. anybody have ANY ideas? ill take them all! thanks in advance!!!!
btw i am 13 years young and i am a female.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
It is completely unrealistic to lose that much in a month. It's sad, but we are our own worst critics, so when you say you think you need to lose a lot of weight, it's because you judge yourself way too harshly. All I can suggest is that you eat according to the food pyramid, lay off soda if you drink it and junk food, drink lots of water, and exercise at least 3 days in a week. It's going to make a big difference and make you feel happier with yourself.
Hope this helps, I doubt you look as big as you think you do.
-Teacup
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