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workout
ok. so i reallly want to look better for school. i dont mean like, 20 pounds in 2 weeks or something, i mean just maybe a few pounds, if not, just tone up. i've been doing this workout the last few nights and i was wondering if it would give me results. (mainly in the thigh/sides)
soo:
1.[Link](Mouse over link to see full location)
that 25 times on each leg
2.[Link](Mouse over link to see full location)
that 25 times on each leg
3.25 lemon squeezes (but pumping my arms so it's harder)
4.50 jumping jacks
5.then repeat that 3 moew times, so its 100 for everything, but 200 jumping jacks.
thanksss <3
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great workout! keep up the good work! remember to keep hydrated & cutting down on sodium (salt) and calories will do the trick! (:
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thats fine. but dont drink soft drinks and eeat helthier
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