|
calories
how many colories how u supose to eat/have if ur 5'7 n weigh 110 plbs thanx.
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
probally about 2190 calories ♥
]
it would normal from 2000 to 3000 i would recommend in between
]
at least 2000. thats the normal diet, but most people eat up to 4000 (without being obese)
]
The average amount for a healthy person (like you), should eat about 2,000 calories a day. No more;no less, just to stay healthy.
]
More Questions: |