Member Since: July 11, 2006
Answers: 3
Last Update: July 13, 2006
Visitors: 1297
|
| |
14/f
I'm fourteen years old, and I weigh 220 pounds. I don't look like I weigh that much because I'm 5'6, but I still look big. I really want to lose like 80 pounds before October, but I have no clue where to start. I'd like to start as soon as possible. It's weird, because I think I have a really pretty face but I'm big. I was watching this video from a wedding I was in and I look really fat compared to all the other girls in my family. Plus diabetes is common in my family and I want to be healthy. Please help. =( (link)
| |
ok for a start eat a lot of healthy foods .eat about 5 times a day but in small portions and healthy.Exercise for 45min. four times a week and on the other days walk for awhile
|
|
how many colories how u supose to eat/have if ur 5'7 n weigh 110 plbs thanx. (link)
| |
it would normal from 2000 to 3000 i would recommend in between
|
Ohk i know you can get Aids Or Hiv from someone if you have sex with someone that has it. I was told by many people that even if you use a condom you can also get it. Is it true.?
Only asking because i was watching tv today and on one of the Trojan Condom commercials. Its says to be sure not to get Aids Or HIv. Always use a condom.
No im not out having sex. And im 17 female. (link)
| |
it only happens if it gets ripped. u have to check the condom to c if it has any slits/holes
|
|