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love handels
so.. i play sports etc..and i woudl say i am kinda in shape but i just wnat to lose my love hadnels and lose weight and gain msucle..does anyone know how to lose love handels..&& to get rid of fat in your thighs and tighten your butt??
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
I suggest you go on a diet, do some training for your sports in training camps, and even join a gym has a guest to another user under the assumption you are to young to join, even then if you talk to a trainer at your local gym they can better advise you
GoodLuck
Jon s.k.s GateKeeper
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