|
BMI 36 !!
My dad'ss BMI is 36 !! Does that mean he needs to lose weight? He's 6 feet and 267 pounds!! He wears XXXL clothes and I'm scared for his health! He told me he hasn't even jogged or gone to a gym in 28 years. And hes 45! He won't even buy dumbells or tredmills or anything! I'm afraid he'll die. And he WILL NOT excersize! He's had counceling but he tells everyone that he has no TIME to excersize because he's obsessed with working! And even on Christmas he was doing work while everyone was eating and laughing! I dont know what to do!
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Your dads BMI is really high for someone his age,height,and weight should be around 25.1 and its great that you are so conserned so heres what i think you should do; get rid of all the junk food in your house, eat out less , prepare all his meals fresh and at home have him walk for an hour everyday , just a stroll with the dog or maybe even some cardio like running swimming or even jump roping just for an hour each day tell your dad he NEEDS to make time, even if he cant exersise EVERYDAY he should at least be eating healthy! <3hope i helped
]
first off im sorry you feel this way, like your in a position where you feel as though you cant do anything. i think you should contact a doctor or another couseler and tell them about your dads situation and have them tell him the serious consicunses of his weight issue and how he needs to take his life back in control. tell your dad how YOU feel and maybe he will try to change for the better of himself AND to try to make you happy and feel as though you dont have to worry so much. he might start changing just because he knows taht you are scared for him and you want to help him more than anything. ask if you need anything else hun i hope i helped all the luck <3
]
More Questions: |