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Abs


Question Posted Tuesday June 27 2006, 11:29 am

My best friend and I are working toward getting better looking abs. Is there any other way to get hard abs without doing millions of crunches? I have scoliosis, so crunches REALLY hurt my back. Thanks!

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Maybe give some free advice about: Fitness?

MikeCFT answered Tuesday June 27 2006, 12:47 pm:
Nope. You need to exercise regularly to make them rock hard and you need to diet pretty hardcore to bring them out nice and sharp. It would be good if we could pick and choose where and how we gain muscle and lose fat, but that's just not how we work. Sorry :-(

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