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humorist-workshop
Appropriate Weight
I am 13/f and 5'3". I've hit puberty and everything but I was just wondering how much I should weigh. I do sports and everything (i play lacrosse and go to the gym once and awhile) but I weigh 125 lbs. Like I'm a size one in pants and a size small in shirts, but why do I weigh this much? Is it my muscle or something or what? Just wondering since you know about fitness and stuff.
-Jess
p.s. Keep up with the good answers =)
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
Jess-
Weight is such a relative and misconceiving tool to go by with determining your fitness level. Let what you see in the mirror be your best judgment.
Case in point is your own situation- if you were a 5'3" female at your age who weighed 125 lbs of fat you would look like you're in very bad condition. Your bodyweight is mostly muscle from what you have described to me so keep up your good fitness ways and you'll continue to excel :-)
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