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gahh i don't know if anyone is like awake now but...
i cannnnot fall asleep.
and i'm oh so tired. help.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Mental health?
count sheeeep. :]
♥
katieee. ]
lay in your bed and think about things that make you sleepie or bored. ]
try counting your breaths. Or count backwards. ]
i think its called insomnia? i'm not sure how anyone could help you with that...uh... you could take sleeping pills, i guess or try drinking a glass of warm milk?
these links might help:
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
i hope i helped! I'm obviously not able to fall asleep since im posting on here at 1 am haha. ]
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