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Lovesickness
Is lovsickness healthy? Because I'm really tired of crying myself to sleep and thinking about HIM all the time. I mean, I think I'm suffering from unrequitted love. Help!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
Well, I don't know about "healthy," but is certainly is normal. Things seem bad right now, I know, but things will get better -- I can guarantee it.
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That is perfectly normal and healthy. Actually, it's REALLY healthy because some people choose to not think about it and keep it all inside until it all blows up in an emotional breakdown at almost ALWAYS the worst times.
You obviously are still not over him, but in time you will be. everyone has their own ways of getting over things, and if you are crying yourself to sleep and thinking about him all of the time, it's just your way of coping. Over time, this will gradually stop, I promise, you just have to let it all out. Vent to your friends, even when you think they don't want to hear it, keep a journal and write down your feelings ... juts do things to get it out, or the porcess of getting over this "lovesickness" will take much longer.
But it becomes unhealthy if it is making you unbearably depressed and unhappy if you start skipping out on hanging with friends or going out and doing things because of the "lovesickness" and that's when you need to start worrying. I dont know if that's happening to you, but just listen to alot of empowering music, not sad songs like taylor swift white horse or something haha. Listen to like, christina aguilera: stronger or ... kelly clarkson: dont let me stop you or kelly clarkson: whyyouwannabringmedown
You'll be okay, everything takes time, I know I always thought about my ex and was upest alot, but then after like 5 or 6 months i got my boyfriend :] and he changed everything.
good luck ! don't worry and you are perfectly normal. hope i helped, and if you need anything else, feel free to inbox me :] xxo.
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