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How do i loose fat around my hips? its getting really annoying thanx !!
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Maybe give some free advice about: Health?
Aerobic Exercise. Dance! Or do some other form of exercise that gets your heart beating. Join a class at the local YMCA if you can for slimming thighs & hips.
Skipping.Buy a jump rope and skip for 10 minutes, 3-4 times a week
Swimming.All swimming is good. Even better is swimming on your back, using your legs only
Brisk Walking.Find a friend and go for regular, fast walks (20-30 mins each), 3-4 times a week
Ride a Bike. But instead of sitting on the saddle, stand up and pedal as fast as you can
All the above will help get rid of the unwanted fat. It will help you all over. Very hard to get rid of it in just one spot. :)
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