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humorist-workshop
im not extremely fat but i wanna lose weight
well i have fat but its not alot and i really wanna lose it for the summer and ause it will make me feel better i tried eating healthier and getting more attive but its kinda hard staying away from things and resting
does anyone have any ideas how to lose the extra few
=) thanbks
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Well, you need to stick to that routine. You can't just expect to see results in 2 days. Eliminate white bread and replace it with wheat bread. Don't eat anything with over 180 calories and over 2 grams of Saturated Fat. Eliminate soda and artifical juice with water. Instead of eating chips and cookies, grab some fruit.
Good luck.
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You need motivation,
but the only way to lose weight
is to eat healthy and exercise.
<33
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