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Help I need abbs fast!


Question Posted Wednesday June 7 2006, 9:52 pm

ok so i used to have really good abbs but not sence I quit gymnastics. I'm going on my class trip to Hersey Park in a week, I'll probley be in a bathing suit alot and NEED abbs quick. Anything I can do that will give me results in a week. Please help!! thanks a bunch!!! I WILL RATE VERY HIGH FOR GOOD ADVICE!!!

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Maybe give some free advice about: Fitness?


jumadel answered Thursday June 8 2006, 12:20 am:
Hi there, Too be honest with you, theres probaly not alot you can do in a week. You might advertisements on TV. They could work but I wouldnt put your life on it. You would need a credit card for that and it all costs money. The best advice would to go and see a Physio. He/She could tell you ways on how to get fit. Just do the basic things like eat healthy, drink lots of water, sleep well, exercise, keep off fatty foods, maybe take some vitamins or zinc. But Im not sure you would get into tip top shape in just a week. Hope that helps. Daniel.

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