|
losing weight
i was wondering if it is possible to get your abs in to shape or loose 2-3 ounds in 2 days? if it is, how do i go about doing it? thanks in advance
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
3500 calories equal 1 pound. You would have to comepletely stop eating and work out a few hours each day. Besides that, if you dehydrate yourself then you'll loose that much weight from lack of water. Then as soon as you drink something it all comes back. None of this is healthy (obviously).
]
eat less food amounts
sweat more
exercise more
umm i just stop eating for like half a day and eat like a bowl of ceral i lost 15 pounds in one week doing those things so try it if you want to
]
More Questions: |