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Tone up my body.. ackkk


Question Posted Sunday April 23 2006, 9:50 pm

What are some things i can do to realy fastly inprove my stomich to be toned and get rid of love handels? UI have like leg weights with atotal of 35? pounds and some exersize equitment, a bike, and atleast an hour a day.

just please, giv eme some ways i can be somewhat intertained so i can contunie this in the summer..pleasee!!!!!!

[ Answer this question ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?

goldengoodness07 answered Monday April 24 2006, 7:10 pm:
Crunches and sit-ups work really well.

[Link](Mouse over link to see full location)

This is a good site if you need to know what they are and or how to do them. =0)

Peace & Love
xoxo
Morgan

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