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Flat stomach?
Ok, hi every one, i am ok with how i look its just summer is coming up really soon, and i wanna know what i can do to flatten my abs and tighten my thighs, its kinda urgent because i wanna get started soon, any input? thankss. xoxo
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
try this web site.
www.toneteen.com
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Excercise and eat right.
Do squats, sit ups, crunches, jog, etc.
But don't overwhelm yourself with exercise.
For your diet you don't have to do anything to dramatic. You could cut out the sodas and sweets for a while. Or maybe just eat more vegetables and fruits.
Below is a site that should really help you. So I think you should consider giving it a visit.
mypramid.gov
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