|
losing weight
ok im 13/f 110lbs 5'3 and i look so fat!! people say that im skinny but i wanna lose weight the only problem is lyk i can stop eating like i can even stop eating junk i tryed not eating and it just made me so hungry that i ate even more then i normally would have so what should i do and if you are goin to tell me to exercise than just know im not goin out and gettin stupid machine things.
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Ok, if you can't stop eating get gum. Alot of it. And make sure it's a strongish kind of gum. Like a strong cinnmon gum so there is a taste in your mouth after you have it. This will keep you from eating alot because it keeps your mouth occupied and also takes the taste away when you want to eat.
You can also try brushing your teeth A LOT. Because nothing usually tastes good after you brush your teeth.
Hope I helped.
Allieboo<3
]
why do you think you are fat? 110 Is the correct weight for your age! So dont worry! If you would lose weight then people would say that you are TOO skinny! Believe me on this one i am 13 and i weigh 98 pounds and all i ever hear is why dont you eat something it looks like you starve yourself but when people get to know me they see me and i am like a fricken eating machine! Dont worry about it! At this age we just need to forget abut how much we weigh and go on having as much fun as we can! And if you still think that you are "fat" then just try to sit there and while you are eating this "junk food" think about what you are putting in you or try eating an apple or something that tastes good to you! It will hopefully fill you up and give you the right nutrients in your body that will help with your problems
Kate&hearts
]
More Questions: |