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Stress
I have a weight problem (I weigh too much) and I think my weight may be getting worse due to stress. How do I know if it is stress? If it is my stress causing me to gain weight what can I do about it?
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you need to consult your family doctor to give you a stress test. they are very common he or she will then be able to diagnose your problem correctly and set u up on a diet and excercise regimine.
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Hi,
I Google Searched the answers to BOTH of your questions.
This is a website to your first question:
[Link](Mouse over link to see full location)
This one is for your second one:
[Link](Mouse over link to see full location)
I hope I found what you needed.
-GD
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Usually people eat without really noticing or sometimes they might not even eat at all..But since you said you think your gaining weight from stress then you probably don`t notice that you might be over eating a bit.. Well somethings that might help you with this weight and stress problem are..
-Exersise
-Dieting
-Hot bath
-Counciling
Those would be my suggestions..try watching what you eat..♥Dez
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Well, chances are it probably is due to stress, and sometimes you wont even notice it. If it is, i suggest after school/work/whenever you go for a walk in your neighborhood/town/area/whatever. Excersize is a great way to deal with stress. also, Diet and Excersize, it's pretty much what we gotta do to lose weight.
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