Free AdviceGet Free Advice
Home | Get advice | Give advice | Topics | Columnists | - !START HERE! -
Make Suggestions | Sitemap

Get Advice


Search Questions

Ask A Question

Browse Advice Columnists

Search Advice Columnists

Chat Room

Give Advice

View Questions
Search Questions
Advice Topics

Login

Username:
Password:
Remember me
Register for free!
Lost Password?

Want to give Advice?

Sign Up Now
(It's FREE!)

Miscellaneous

Shirts and Stuff
Page Backgrounds
Make Suggestions
Site News
Link To Us
About Us
Terms of Service
Help/FAQ
Sitemap
Contact Us


Love Quotes <<< Previous Question
Next Question >>> powerpoint

I worry too much


Question Posted Sunday January 29 2006, 7:27 am

I have a problem with worrying too much. I worry about everything, big and small. I worry that people won't like me at work, I worry that people are going to gossip about me, I worry that I might say the wrong thing. I also worry a lot about money, and that I'm never going to find a boyfriend. I also worry that my friends are mad at me.
Everyone tells me that I worry too much. Co-workers tell me I do a great job even when I think I left things a mess.
I wish I could just stop worrying. How can I stop worrying so much? I heard it makes you age and adds wrinkles.
signed,
worry wart


[ Answer this question ]
Want to answer more questions in the Relationships category?
Maybe give some free advice about: Work/School Relationships?


advice-anyone answered Sunday January 29 2006, 4:21 pm:
Well to releive you worrying doesnt give you wrinkles, they come with time not the thoughts that go on inside your head. If you do something that YOU are satisfied with then chances are so will everyone else. Don't worry. If you don't do waste your time gossiping chances are noone will gossip about you and if they do they are wasting their time. Don't worry. If you find yourself saying the wrong thing then simply rephrase it so that you wont be stuck with it. Don't worry. If you use your money wisely and save some of it you wont run into finacial trouble. Don't worry. If you continue to be the great person that I'm sure you are because you worry so much about silly things because you have a kind heart and a great conscience then the right man will come to you and you wont end up like the lonely old woman with 25 cats. Don't worry.

[ advice-anyone's advice column | Ask advice-anyone A Question
]




Nallie answered Sunday January 29 2006, 8:13 am:
From one worrier to another....
It makes no sense to worry about what is not under our control. You have no control over what other people say, do or feel, so let those things go.

I have been reading much on stress and worry lately. I have discovered that these emotions are linked to a type of anxiety disorder. I am doing the "self help" thing myself. I have found that by listening to relaxing music, doing meditation, eating right, sleeping right and exercising my worry factor is lessened and I am feeling much better about myself. Of course an alternative to this is to see your Dr and discuss possible treatment methods if you actually do have an anxiety disorder.

I have also learned to shrug things off by asking myself "What's the worst thing that could happen?" When you answer this question come up with a solution to the worst case scenerio and you will see that every problem in your life can be solved if and when you actually have to face that situation.

[ Nallie's advice column | Ask Nallie A Question
]
Recent popular questions:
Want to give advice?

Click here to start your own advice column!

How do yout get a 9th month abortion?
Should I move in with her or stay where I am?
Suggestions regarding a decision made
he never texts me first
how to get over ex with someone else
Lower right side fills wierd
I need someone to THOROUGHLY EXPLAIN to me what Eclectic Paganism is!
Should I give him my number?
i began my period on the
heavy bleeding
Frustrated!! I want to quit! Please,advice!
bf is bored
why Mom keeps comparing me with others and insult me?
bf is bored
In a relationship but questioning sexuality
Does secretly getting marriage is a good idea for avoiing conflicts?
365 Reasons Why I Love You
Help With My Weight...
I can't make friends.
Howard Miller Grandfather Clock

All content on this page posted by members of advicenators.com is the responsibility those individual members. Other content © 2003-2014 advicenators.com. We do not promise accuracy, completeness, or usefulness of any advice and are not responsible for content.

Attention: NOTHING on this site may be reproduced in any fashion whatsoever without explicit consent (in writing) of the owner of said material, unless otherwise stated on the page where the content originated. Search engines are free to index and cache our content.
Users who post their account names or personal information in their questions have no expectation of privacy beyond that point for anything they disclose. Questions are otherwise considered anonymous to the general public.

[Valid RSS] eXTReMe Tracker