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hi
hi um well i need help. im a girl age 15 and i weigh 100 and 5 pounds, i know that is not alot but im only 4,11. and i look very big not in my tummy area but my theighs. I wanna know how to lose weight and keep it off. i also need to grow! any ideas' people alwAys say _ _ _ _ _ _ _ you need to grow or they will look at me and say wow your short. i get really upset about this. i like being short but i want to grow a little bit! thank u
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hey
a good way to work out is pilaties i dont know if its spelled right do you know what those are? but i guess they work really good... im not positive how you could grow but what you could do is wear heels! they dont have to be super tall and uncomfortable just pick any kind. well sorry i didnt help much, but if you need anything else leave it in my inbox!
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I hate being short & I'm 5'1. :( Lol anyways, there really isn't any way that you can grow taller. As you get older you probablly will, but for now you just have to get your proteins & calcium. That's what all the doctors say. Sorry though.. there isn't anything else.
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Aww, hun. I was 4'11 & weighed 160, can you imagine that? But still, I'll help you because you're asking me for it, and you're self conscious and I don't want you to be like that.
First, of all when stupid fuckers say, mean things to you - ignore them. Don't let it get to you. The only reason they do it is because they know it bothers you.
First, there is NO exercise which can reduce fat from a specific area of your body like your hips, thighs or butt. The only way to lose fat off your thighs, hips & butt is by changing your eating habits. Basically, if you want to lose weight off of a certain part of your body, you need to like, RUN. You'll be exercising your legs, but when you lose weight in your legs, when you run - you lose weight everywhere. Or gain muscle.
[Link](Mouse over link to see full location)
Check out this website for growing taller, it's probably just bullshitting, I don't think there's anyway you can gain more height, because it's like your genes you know? But just try it out. Maybe it works?
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