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i didnt know what category this would go in so i just put it here
ok well im 13/f and when i try to remember happy times in my life, like family vacations and stuff all i remember is bad times i can remember every bad thing that has ever happened to me but i cant remember the good things.. does any one know why
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Maybe give some free advice about: Mental health?
well im not sure , but try on looking at happy pictures or home videos of you having fun and only look at those you probally were not in a good mood I went through al most the same thing last year I didnt have the holiday spirt lets say and didnt have agood time I was just miserable.
I hoped I hellped sarah!
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as bad as it sounds, usually bad times stand out way more then the good. try looking at old pictures to help you out.
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Sometimes all the good things run together. If you have many good memories, the bad ones may tend to stand out a little more because they affected and perhaps traumatized you a little more. Some people are easily affected by bad times. This doesnt neccesarilly mean that you have had more good times than bad. Try keeping a journal and writing down your day and all the good things that happen as an easy reminder of the good times!
♥Emily
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maye the bad times affected you more than the good times.
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