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losing weight


Question Posted Sunday December 4 2005, 3:39 pm

what are some good exercises for my arms, legs, booty, back, stomache? Do I have to hold a muscel when doing sit-ups? cuz i heard you build out if you dont. Is there anyway to make my booty look bigger or something cuz i used to have a nice big booty and now its kinda smaller...

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Maybe give some free advice about: Fitness?

xomegaroni answered Tuesday December 6 2005, 2:51 pm:
there are plenty of exercises you can do. are you trying to lose weight er are you trying to stay fit?? maybe both?? well, if you're looking to lose weight leave one in my inbox, but here are a few websites to stay fit er toned-

[Link](Mouse over link to see full location)
for your arms

[Link](Mouse over link to see full location)
for your legs

[Link](Mouse over link to see full location)
for your butt

[Link](Mouse over link to see full location)
for your back

[Link](Mouse over link to see full location)
for your stomach

here are a few other good exercise websites-
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)

-hope that helped!♥

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