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ok well this is going to sound weird but i have sorta a large area down below my belly button, it sticks out alot i wan't to know if there are anyways i can "slim down" please answer quickly!!!
help please desperate
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Maybe give some free advice about: Health?
Male?: Get a scissors.
Female?: Exercise.
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There is a new method (if you're talking about fat) of liposuction but it's called lipolysis? Or something I forget but it is not only cheaper but all they do is tighten the skin and SHRINK the fat cells. So they aren't getting rid of fat cells which you need for stored energy but just shrinking them by injecting a solution that eliminates the fat in the deposits. Combined with their special cream that does the skin tightening, it is very effective.
p.s. I haven't tried it but it's supposedly big now and theoretically it's a good method, I suggest it but make sure you ask a lot of questions and know the risks.
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crunches.. ♥ Dez
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thats ur uturis maybe u can slim it down or your pregnant but try sit ups that could get that area smaller
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There is no way (none at all believe me) to slim down a particular area of the body. If you do things like crunches or whatever, you will build muscle there. Now that may tighten it up a bit, but it wont slim it down. Doing exercises could have a slimming effect overall, but the order of fat loss is not in our control. Sorry if this wasnt what you wanted to hear, but anything else is just a myth (or wishful thinking).
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You can try ab excercises such as the crunch and another stretch to work on that particular area where you lie down on your back, lift your legs so your knees are bent and above your chest. Then with your hands flat on the floor above your head for support, lift you hips slowly and controlled off the floor keeping your knees still. This one should help alot and the more you do the better. Hope this works. Good Luck :)
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