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i smoke and it's not because of my friends! my friends dont know.im only 13 and im addicted!PLz HELP!!!!!!!!!!!!!!!!!!!!!!!!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
just quit then. you're kinda screwed seeing as how you can't buy the patches. they don't work anyways. i quit cold turkey, so can you.
-gunner
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woah really please quit,think of all the bad things that could happen -wrinkles,yellow teeth,the gross smell,you must stop,to stop think of this --
"I can stop,im not going to live my life bad,"
everytime you see one,think of it as the grossed thing you've ever had.it could kill you.Maybe you should tell someone like your mom or dad....sister or brother..someone to help you.
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to quit smoking requires self control, persistence, and confidence.
-who buys the drugs for you? tell him/her to stop doing it no matter what because you are trying to stop the habit.
-whenever you really want to smoke, burn a cigarette. if that doesnt work, drink a glass of water instead.
-when you go out dont bring enough money with you to buy cigarettes.
hope i helped.
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The best way is to try to quit cold turkey! Eat ice if you get a craving or eat food. You could buy those patches. and tell you friends they'll understand and help!!! Good luck!
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