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hey guys i was wondering if anyone could help me...i have alittle cellulite on the back of my thieghs and i was wondering what would be the best type of excersising I could do to get ride of it before it starts to get worse? please help i dont want that nasty stuff on my legs!
~cellulite sally~ :-(
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
since the cellulite is on ya thiegs try sqauts and more walking an running
ok bye hope i helped ya ]
I've got one, you know those big exercise balls, get one of those. Lay your pelvic area on the ball and put your arms on the floor so that legs are on the floor to, lift your legs up from the floor, that lets your butt get good exercise. Also there is one where you bend over and hold onto a chair or something, and lift one leg at a time so its horizontal, those are good glut exercises too. Good luck Cellulite Sally ]
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