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how can i tighten my... butt muscles ... but not go to a gym, just stay at home?
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ok the best way to get em done is try "SQUAT THRUST" ITS REALLY REALLY REALLY AWESOME AND IT HELPS WITH LOSING WEIGH AND TIGHTIN BUTT MUSCLES!!! HOPE I HELPED XoX
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squats, squats and more squats. best and cheapest way to ton them.
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Get the video called "Buns of Steele" trust me it works. If that doesn't work go to google and type in butt videos.
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