|
stomach
what are some ways to flatten you stomach that actually work? i don't want a 6 pack, just toned i guess. thanks, i rate.
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Pilates is the best for abs.
]
simply, 100 crunches a day and you'll see improvements in 3 weeks to a month! Every single day though (this is one thing you have to keep up),and you'll have a nice toned stomach. That's it! If it worked for me, it should work for you!
]
well i would run every day for about a hr and exercice until i get happy wit me self...
]
crunches,situps & curlups.
]
More Questions: |