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I have a bigger build Okay sorry this might get long
I went through pubirty really young and well I was almost obese as a child but when I got my period I really slimmed down but Im not fat I just have a little bit of chubbiness on my stomach and on my thighs (I have really muscular arms and calfs) but like is there something I could do to target both of those areas (thighs and abs) Btw I have no natural waist and have a wide frame
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
do 20 sit ups and work your way up to 200 each day. little by little. jog and run. youll lose that fat in no time! ]
sorry this will sound kinda stupid but maybe you should get denise austins video targeting abs, and her other one targeting thighs. i believe it works so maybe try that? ]
go to [Link](Mouse over link to see full location) and click on the area that you want exercises ]
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