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studdring how can i get help to stop studdring
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Mental health?
speech theropy helps alot my ex got that and hes much better with it now
or practice the words you studder with the most and just say them over and over agian at night. ]
go see your doctor. It would probably be more helpful, considering none of us really know about it. (at least I dont) ;&hearts ]
Okay you probably get yourself all nervous and scared before a test and you cant stop studying? you want to but then you picture that bad grade. Okay that happens to everyone. You should read all your notes and study for about 45 minutes. Then have a friend look at them or family member and you can explain the notes to them. If no one is around write down main facts on a blank piece of paper to test your knowledege. All you need to do is make sure you understand everything. DOnt study for more than a hour and a half unless you realydont get anything. Just say to yourself I am gonig to stop at this time set an alarm clock. Go watch tv and relax. ! hope i helped please rate thanks* ]
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