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how do you get skinnier????
cuz im a fat lard!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
I'm trying to lose some weight myself. Here's some tips.
Eating: Alot of times, when you think you're hungry in between meals, you could just be thirsty. When you DO need a snack, try to make healthier choices, like an apple or bannana. That dosen't mean you can't ever eat junky food, but you'll enjoy it all the better if it's just on special occasions.
Exercise: Try running around your neighorbhood, bike rides, playing a health related sport. Whatever you do, don't overwork yourself. If you've just starting running, you can't just get up and run a mile. Pace yourself. Also pilates are really good for your figure!
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