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tummy!
I'm not overweight or anything, but my tummy could really do with some toning up! I already do ju-jitsu and go swimming twice a week, so I'm quite active. I just wanted to know if anyone had any suggestions for getting a flatter tummy. Thanks! btw, I'm 16/f
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just doing like 100-200 sit ups a day will help alot... good luck
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Crunches, and lots of them. Swimming tones the arms and legs. That leaves the stomach. Just do around 100 good crunches a day, and that area will be plenty tones. :)
-Steven
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Sit-Ups and all that will help.
Maybe try goint to the gym or something ^_^.
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if you want to get a tighter tummy quick try doing 100 sit ups, crunches, and stuff like that ever moringing and night. If you do thins for a month or so you will be in great shape.!.
hope i helped,
goddess
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