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Skinny
Hey I think the advice you give is great and I need your help.
I'm 14 years old, 5'5 and 112 pounds, I really want to lose weight, I started exercising when I was 120 pounds and I lost all this weight and got down to about 109 in a few weeks. Well, The past couple weeks I haven't lost anything, Even though I've been working out, And I've gained 3 pounds. I do 1,000 sit ups a day and I just can't seem to get this weight off, I really am thinking about not eating, But I don't want people to think I have a problem. What do you think I should do?
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Maybe give some free advice about: Nutrition?
Thanks. Ok DO NOT starve yourself or anything like that because youve seen all those movies and stuff and doing that only makes it worse.
I know you probably dont want to hear this but you are a perfect weight. I am 14 5' 3" and i weigh 111. ha. If you think your a little pudgy and need to turn that fat into muscle, keep doing the situps, do lunges, squat jumps, and go on jogs around the neighborhood with your friends. :) maybe ccut down on the junk foods and start trying to eat less carbs and more veggies and fruits :) good luck! ♥
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