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I get embarassed ALL the time. EVERYTHING embarasses me. It has gotten so bad, that it's to the point where getting embarassed is what I think about ALL day. I wonder when I'm gonna feel stupid, or who is gonna embarass me, etc..When I get embarassed my face turns BRIGHT red and it stays that way for a while and only gets worse when I think about it. I can feel it getting hott and I know it's turning red and then I think about it which makes me feel even more stupid! I'm so nervous and I don't want to look like an idiot. What are some ways that I can not be so obvious or cover it up!? Is there make-up, a certain way to breathe, or ANYTHING!? I'm so desperate. I need help!
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From the symptoms you are describing it almost sounds as if you have some sort of mild social anxiety disorder. Everyone seems pretty dismissive that you're just feeling akward or self-conscious but to me it sounds like something more significant. If you are thinking about it all day, and experience PHYSICAL symptoms about being around/in front of people than perhaps you should speak to some sort of counseling. It's not 'okay' for you to feel anxious, scared, embarassed or uncomfortable in public all the time. I would talk to your family doctor and see if he might have recommendations about what to do next.
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Ugh Im like that trust me and I hate it. Try not to think about it. Try to ignore the people that embaress you. I know its hard and you cant help it but try to. Dont put make up on its bad for your skin and it doesnt help either. Good Luck and take Care
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haha okay your not a random weirdo...so you dont belong in that catagory. well, you nee dto lighten up a bit. relax. i used to get enbarresed...NOT that bad...but then i realized EVERYONE is like that!!! seriously we all get embarraced! its just the ones that are insecure that show it! you need to see that everyone has the same feelings as you. there is nothing to be enbaressed about. just dont think about how ebarressed you are...just think about a complament someone gave you......something that would give you SELFESTEEEM. because tahts what you need. you need ro except yourself. be more outgoing. laugh. talk. live a little. be the first to say hi. talk to people. just relax and remember YOUR NORMAL NOT WEIRD. i really hope i helped. please get back to me on this one. much love. -erica.
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Its normal to get embarresed, and hun im the same way! it really does stink so if i get embarresed i usually just laugh at myself. Like if i feel down the stairs, or tripped. (wich i do on a daily basis). Recovering from embarresment can be easy or it can be difficult. Try not to think about it so much, because then you just look tense. Try to relax. Also, i doubt theres anything to cover-up the redness because I still get like that. I hope i helped a little!
♥ Amanda
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