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I am not fat. But I want to get slimmer. its okay if you get mad and tell me not to worry about my weight but i've tried and it wont work. what do i do to get a slimmer stomach. please dont give some website to look at b/c i hate researching on the web. just tell me what to do... PLEASE! thanks in advance... :D i rate high if you are good!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Do a set of 50 situps or 'crunches' everyday.
Also,stand with your legs slightly spread and twist your body to each side at your waist.
Standing in the same position,raise one hand and bend over so it touches the opposite foot.
((ex: right hand to left foot))
These excercises work out your stomach,side and abs muscles so this should help alot if you do it everyday.
Also,running wouldn't hurt,either.
Hope I've helped,
~Long Lost Heart
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Just do a couple of situps. Don't try by not eating any food not even a day.
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do 10 situps a night and then 10 more each night
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If i were you i would get involved in sports..like tennis soccer, etc. also itd be a good idea to instead of eating something like chips..replace it with salad..without alot of dressing...they are really good! (haha) also do alot of sit ups and crunches. i hope i helped! goodluck!
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i have this problem too. try doing cardio and crunches and eat right dont eat bad and eat good portions its basically portion control
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