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yoga


Question Posted Sunday August 28 2005, 10:43 pm

so about that yoga with a friend thing, sounds like such an AWSOME idea!!!!!!! if i asked my best friend to do that with me at the Y shed either say "thats sounds sooooo cool" (probably) or laugh and think i was kidding and then ill just laugh too and say "jk" cause i dont want to sound stupid. :-/ so ill ask but thats not the prob. its that i dont know if we even can do it! im going into 7th grade and shes going into 8th. are we to young? and its not even like were fat, we just dont want to get fat! :-P also, should we just have like "sessions" at eachothers house and buy the movies so we can do it like that? ...

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Mengers answered Sunday August 28 2005, 11:16 pm:
you can buy some cheap videos from walmart if you're worried about looking like a n00b at the Y, but you have nothing to worry about.

yoga is about moving at your own pace, so if you can only stretch so far, that is fine just as long as you push yourself. you're never too young to excercise, i think dieting is only a minor concern when it comes to how old you should be. But nothing is wrong about eating healthy and getting some excercise, no matter what age. So have fun with it!

Edit: n00b == someone who is new to something or unskilled

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__STACEESxoCOLUMN__ answered Sunday August 28 2005, 11:10 pm:
Since you most likely have to be at least 13 to join the Y, that may not be a good idea. But I LOVE the yoga idea! After school, in the morning, at night, whatever!! You guys could make a schedule with days that work for each of you to meet at each other's houses and work out. Point out to her that it's an EXCELLENT way to gain flexiblity AND muscle!! It's a new potential hobby PLUS it's lots of fun! <3

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