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scorpions
If anyone here is a cheerleader, can anyone tell me some tips on how to get my scorpion? And if you don't know, don't bother answering. Just tips on getting it down pat. I already have my right scale. Now I just need my right scorpion.
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Hey you want to stretch as much as you can. Like have a cheer buddy help you with lifting that leg up however high you need it and have her hold it for 20 seconds and repeat a few times while you hold onto a wall or something so you don't fall. They you will get the feeling and do it yourself. It worked for me lol hope i helped. anything else let me know. take care =) x3 SweetStar.
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im a cheerleader..a good way to get it is too sit on the ground andsit like you indiain stile but take the leg you need to get it on and bring it back(it should be bent abd pull it out and it should kinda hurt...also jusyt keep practicing it everyday..i hope i helped
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WOW ok I am a cheerleader, I am not going to giva a stupid answer. Ok, I would say if you dont have a split you need that first (stretch alot everyday) If you have that then squeeze your butt and legs and grab your foot. The more you try the better it gets!
♥ GRACiE!!!
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