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anywayas hey i was wondering.
what should i use as my workout schedule?
like i'm a guy 22 and all my friends are so buff. every time we go to parties and take off our shirts i'm always shy because i'm not that built. i was wondering about different options.
1. working out 3 times a week
2. getting a personal trainer
3. steroids? i'm not sure. i'm scared of some afteraffects.
i just wanna be noticed when we have like a swimming party and i guess i'd like some girls to think my body is sexy and muscular. when i made out with my girlfriend she said i'm too skinny. i wanna have some meat and look buff!
HELP
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Try doing weights AND get a personal trainer. They'll know exactly what to do to help you out. But don't do steroids!!! They'll build up like fake muscle and crap that you really dont want. And the afteraffects will be bad too so it's just not worth it. It's better to gain muscle by just working out. So go to the gym and get a personal trainer. Hope i helped!!!
4Him, Disciple (plz rate and send comments!!!) ]
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