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depression
ok this may sound really stupid but whenever it's that time of the month i get SOO depressed .. i have no clue why either. and sometimes it just gets to the point to where i feel like just comitting suicide. i stay up night after night thinking of a lot of things and i barely get any sleep. i just really need some help on what to do because i don't want to go through with this the rest of my life and being really depressed every month. pllz if you have any advice HELP ME!
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I'm sorry about your troublesome situation. I must say that I go through the same thing when I'm having my "time of the month." Your not alone. When I get really down, I talk to my friends, or listen to music. It helps me cope, maybe it would help you also.
I think everyone has thought of suicide at one point in their lifetime, but if you are constantly thinking about it, you might want to talk to your local doctor.
You could also be a very emotional person during her period. Some that PMS more or less emotionaly.
I hope my advice helped, and please get checked if it comes to that exstent.
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hey,thats a very common problem.here's what you cando.you can hang out with your friends...they can cheer you up!! or go shopping and buy clothes or somethin.watch your fave movie.throw a sleepover..but whateva you do DON'T COMMIT SUICIDE!!!take a day off and just enjoy yourself...hey take a few friends too.hope this helps you!!!! :D =D!!!!!!!!!
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Actually its kind of normal. You might mention it to your doc next time you see him/her. It sort of goes along with the whole PMS thing. Your doctor may be able to help with that symptom though. :)
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one of my friends was like that, she went to the doctor and got birthcontrol and now shes sooo much better! ♥
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oh boy...excersize like crazy to get your mood up. youcan ask your doctor to provide some kind of hormonal treatment for that. <3
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