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How long would it take me... I asked for a few dance dvd's for my birthday and my mum bought them for me, I do the warm-up routine every day and nown and again I do the dances. I been doing this every single day in the mornings since 22nd may. I also go to a dance school on Thursdays for an hour and I dance when im about places. Plus i do P.E 2 times a week and I was wondering how long will it take me to get fit and healthy and start to look good to? Im on a balanced diet too. Thanks
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
To ssee if your fit the only person that can tell you is your doctor records will show from your height, age, and ethic backgrounds is how fit you should be good luck. ]
I have a similar problem to you i am a bit over weight.I think that you are doing everything you can and thats great! I think that it takes time and it would depend on how much you want to improve.If you ever feel like you're not progressive go on a run around your negihborhood it always hels me!
good luck remember its whats in the inside as long as YOU feel great!
-Becca// ]
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