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masturbation
18/m
i masturbate daily once or twice and im trying to stop. any ideas on "ways to refrain"? i really need to stop this bad habit.
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well, I've had this problem with one of my friends. He couldn't stop. first, try not to have any sexual thoughts. that's the part that leads to it. don't think of any girls constantly, try to keep your head and mind clear. take up a hobby. don't watch the porn channel as much. usually guys will do it when they're bored. they start thinking or they see something. if youre single, you most likely are doing it because youre not having sex. try to get a girlfriend... NOT to have sex with, but she'll keep your mind off of masturbating.
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