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low blood sodium hyponatremia
i have been diagnoised with low blood sodium to which tere is no treatment except to have a daily intake of a pint and quarter of fluids only.I am concerned as to why all of a sudden i have developed this condition and am not happy to just accept it.
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LOw sodium hyponatremia is common in long distance runners and marathon runners. THey over hydrate themselves during a long distance run, and because they are exerting so much energy, thier sodium levels drop. The extra water they drink contributes to that, and yes, they are advised to limit their intake of fluids. Are you an avid athlete? Do you run or exercise a lot, and drink a lot of water? Or do you sweat a lot?The recommendations that you have been given, seem to agree with what I know about it. restricted fluid intake. Try not to avoid salt in your diet, if you can help it.
Michele
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I it were me i would try to be positive! Think about the good things in life! Try not to think about it! when i am sick or somthing when i'm playin a sport or game it totally takes my mind off of it! try reading a good book or watch a good movie!
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