|
i wanna tone my tummy how do i do so?
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
do sit ups in the morning and at night
]
To tone your abdominal/stomach, you need to do exercises or activitiers that target that area such as sit ups, crunches, riding a bike, roller blading, or running/jogging.
]
Excersize.
]
sit ups and crunches
-hitler
]
crunches, sit ups, pushups, pull ups.. even laughing works the abs...
have fun!
]
More Questions: |